Why Is It Dangerous To Be Biting His Fingernails?
Why is it dangerous to be biting his fingernails?
When children munching nails expected time to get rid of this habit. However, in adults it is difficult, and a German study found that 15% have this habit. Experts believe that this is a serious psychological problem that can be overcome with the help of a doctor.
According to statistics, almost half of the children and young people from 10 to 18 years, occasionally munching nails everyday doing third of children and 45% of teenagers, and the majority of people to 30-year cease to do so.
However, nails often remain deformed. Psychologists advise people who have this problem to pay attention to situations in which the need to snack.
If the reason for this is the current stress, then apply a technique for relaxation, sleep more, practice …
If gickate nails and nerve, feel difficulty and tension, your problem is more complex, but in any case it is important to do is to get rid of this bad habit.
Seek support from loved ones, ask them precious people around you when you warnings unconsciously start to nibble. Use funds to strengthen nails, and lotions, coatings and special grease with a bitter taste and strong aroma.
There are tools that allow the skin around the nail and quickly recover, and regularly use them.
Women are addressing this problem bow nail favorite color. Once you suffer not want to spoil the look of your nails.
When you are anxious, sad or have a problem, do something to be able to be hands away from your mouth. You can buy small toshche and tight, and it will help to get rid of tension.