Smart Ways to Stop Allergies
You don’t choose to have an allergy and you definitely hate to have them. Allergy happens when your body’s immune system overreacts in contact with some substance. That substance is not in any other way harmful to your system. The substances that you can be allergic to can be: fur, mites, dust, feathers, lactose, peanuts, strawberries, latex and many others. The symptom of those allergies can be mild or severe and anywhere in between. You can experience breathing problems, sneezing, itching, rash, redness, excessive tearing, and in severe cases, you can even have such hard symptoms as suffocating, swelling and other dangerous reactions. Here are the ways about what to do to stop the allergies or at least be smart about them.
There are many things that can cause your system to react way over the tip. For example, the most frequent allergies are those to seafood, strawberries, lactose, peanuts and other nuts, gluten and many other. The most important thing that you can do in order to avoid these sort of allergy attacks is to pinpoint the thing you are allergic to. Sometimes it is not the entire list of substances present in the peanuts that you are allergic too, but only one of them. This means that the same substance can be present in something else as well, which will make you react to it just as harshly. Therefore, make sure that you know all about your allergy before trying to plan the prevention. It goes without saying that you need to make sure that you don’t digest things that you are allergic too.
Allergies Related to Plants
You might get allergic to the pollen and in some cases, you might be allergic when the plant comes in contact to your skin. The solution and the way you should deal with it is quite common sense. You need to avoid the direct contact with the plants that may hurt you and always treat the rash and the redness with the proper topical creams. On the other hand it is far harder to avoid the pollen and those sort of allergies. In the most severe cases, you will have to wear the protective mask, although this may not be necessary. Proper medication and things prescribed by your doctor are a must. You need to pay close attention to the times of year in which the pollen is airborne and avoid the long periods in the nature in those periods of the year.
Allergies Related to Animals
The most common problem that people prone to allergies have with animals is the fur. To be more precise, we are not allergic to the fur, but to the dried saliva, urine and skin flakes. Those can cause problems when inhaled. There are two ways to avoid some severe reactions to these, first is to give up on the pets entirely, and the second is to keep them as clean as possible because in that way, they will not have the ways to expose you to the dander (that is the common name for all those things about animal body that you can be allergic to). Choose the way you want to handle this as snuggling with your furry buddies is out of the question.
Dust Allergies and Other Types of Allergies
Dust mites are the most common causes of allergies. They are very small insects that are present in almost every part of your home. That is why getting rid of them and making the allergies go away is some serious and detailed business. Your best bet is to reduce the conditions in which the dust mites live. For example, you need to vent the room regularly and to avoid them from being dump. When dusting, you need to make sure that you do it with a dump cloth, or you may just spread them further. Opt for vinyl flooring rather than carpets and you can always choose pillows and beddings that are anti-allergenic. The best idea is to have one of those domestic vacuum cleaners which effectively kill dust mites.
The only realistic way to deal with the allergies is to identify the allergens, avoid them and always consult your doctor about them.