Salad With Avocado And Spinach – 200 Calories!
- 1 avocado
- 100ml milk
- 1 tablespoon white wine vinegar
- half teaspoon garlic powder
- 300g spinach
- 1 pepper
- 100g canned peas
- salt and pepper
Half of avocado paste it in the blender with milk, vinegar, garlic and pepper, and mix it until you get a creamy consistency. The other ingredients Wash and chop them in a bowl. Add the dressing of avocado in the salad.
Per serving: 200 calories, 9g fat, 1 mg cholesterol, 27gr carbohydrate 7gr protein, 366mg sodium.