Problems With Constipation !
Each had happened and may happen to have a problem with constipation. The main reason for durum capital is primarily unhealthy diet or excessive use of dry and cooked food that reduces the effectiveness of the intestines.
To re-establish normal bowel function we recommend the following natural methods:
- Spinach (soup or juice spinach)
- Carrot (to take in its natural state or carrot juice)
- Beet juice and cucumber
- Water (among other bad results of not registering enough water, a result can be constipation, so it is recommended to consume more water during the day, not to exaggerate but as long as one has to enter 2l per day).