Lifetime You Throw The Watermelon Rind, Without Knowing How Is Healthy !
Lifetime you throw the watermelon rind, without knowing how is healthy !
Most people throw the rind of watermelon after you separate the red marrow, without knowing that the cast healthy vitamins and amino acids.
In the watermelon rind has vitamins B and C which are needed by the body, and usually consume in the form of tablets.
Besides vitamins, bark contains large amount citrulline – an amino acid that is important for normal circulation and heart health.
Peel of sweet melon is already well known recipe that you can try, but now all nutritionists recommend good bark to wash and chopped into small cubes.