How To Become Resistant To Stress?
HOW TO BECOME RESISTANT TO STRESS?
The survey which was conducted recently has fantastic results for those who are tired of daily stress and tension.
Here is what you can try today:
1. Walk while reading e-mails on your smartphone. It is easier to accept all the negative news or objections if your body is active.
2. Use the stairs instead of the elevator. This will relieve the brain from the stress, and also will strengthen the lower body.