Green Tea – Health With Every Sip !
Green tea – health with every sip !
Green tea is an amazing source of health and there are many studies that prove it. It is a powerful antioxidant that should be part of the daily diet.
Green tea is made from the dried leaves of the plant Camellia sinensis, the same plant from which it is made and black tea. The difference between green and black tea in the way of processing.
The use of green tea dates back more than 5,000 years, and are thought to have originated from China. In the past served on different occasions and ceremonies, and was used as a means for maintaining alertness and concentration during meditation.
An Indian legend connects Prince Siddhartha Gautama, the founder of Buddhism, the emergence of green tea. It said that when he traveled through China, Siddhartha was so frustrated by the fact that he could not stay awake during long hours spent in meditation, you’ve otkornal eyelids. The place where you fell, began to grow the first plant of green tea which allowed him to stay awake.
Today green tea is spread around the world and is considered one of the healthiest beverages.