Consume Everyday, Salads Are The Richest With Vitamins
Nowadays there is many kinds of salads with vegetables. The vegetables are the source of vitamins and little bit spicy there is great salad.
As your suggestion for great salad and in the same time great for improving the immunity is the salad of plantago.
The plantago is very rich and with combination with dandelion, you will get a vitamin bomb as your starter.